Tomato protects the prostate
Lycopene can scavenge free radicals in the prostate and protect prostate tissue. This natural carotenoid is mainly found in red foods such as tomatoes, watermelons, and grapefruits. An adult eating 100 to 200 grams of tomatoes every day can meet the body's need for lycopene, and ripe tomatoes are more easily absorbed by the body. absorb. I hope that fitness enthusiasts can become well-rounded and upright men and remember to eat tomatoes~
