Calories per 100 grams of leek zygotes

211.00 kcal 20.30g 11.30g 7.50g
Calories Carbohydrates Fat Protein

Detailed introduction:
Leek zygote is a folk snack in northern China, especially in the Guanzhong area of ​​Shaanxi. Leek zygote is a type of zygote, and it is very popular because its fillings are mainly leeks, eggs, vermicelli, and tofu. Leek zygotes are rich in nutrients and contain essential proteins, fats, carbohydrates, and various minerals necessary for the human body.substances and vitamins. Leeks are delicious and have good health-preserving effects. Eating them in early spring can promote blood circulation and enhance physical strength. Eating them by pregnant women in early pregnancy is beneficial to the health of the entire pregnancy. The taste characteristics are crispy skin and delicious filling. Food review:

A kind of fried pasta, usually filled with leeks or scrambled eggs with leeks. It has high carbohydrate and fat content and should not be eaten during weight loss.

Nutritional value:

Caihe is rich in nutrients and contains essential proteins, fats, carbohydrates, minerals and vitamins necessary for the human body. Leeks are delicious and have good health benefits.

Nutrition Encyclopedia:

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Nutrition Content (per 100g) Nutrition Content (per 100g)
Calories (kcal) 211.00 Carbohydrates (grams) 20.30
Fat (grams) 11.30 Protein (grams) 7.50
Cellulose (grams) 1.40 Vitamin A (micrograms)
Vitamin C (mg) Vitamin E (mg)
Carotene (microgram) Thiamine (mg)
Riboflavin (mg) Niacin (mg)
Cholesterol (mg) Magnesium (mg)
Calcium (mg) Iron (mg)
Zinc (mg) Copper (mg)
Manganese (mg) Potassium (mg)
Phosphorus (mg) Sodium (mg)
Selenium (micrograms)