9 recommended autumn foods
1. Anti-cancer food: asparagus;
2. The king of vegetables: cabbage;
3. Antihypertensive drugs on the table: celery;
4. The protector of cardiovascular disease: tomatoes;
5. Replenish qi, nourish blood and improve skin tone: lotus root;
6. The best substitute for staple food: sweet potato;
7. The health-care product among whole grains: corn;
8. All-around healthy fruit: apple;
9. Ginseng to prevent diseases in autumn: radish.
